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Healthy Eating Habits - Courses by Studio Australia Barcelona

14 Day Classic Detox

Proven to improve your life, body and food habits in just 14 days

Learn how to modify your unwanted food and lifestyle habits to cleanse and reset your habits forever.

20 Important Health Reasons to Detox your Body:

In just 14 days you will learn to observe, modify and change your unwanted food and lifestyle habits. This detox will reset your body with nutritious, healthy and clean food recipes that will eliminate toxins to improve your life and body forever. 
  • Fatigue, stress, low energy levels and feeling flat
  • Your immune system is low
  • Bloating, fluid retention, poor bowel habits and constipation
  • Feeling out of shape
  • Indigestion and acid reflux
  • Being overweight
  • Craving, especially caffeine, alcohol and sugar
  • Frequent headaches or migraines
  • Bad breath or body odour
  • Allergies and skin conditions or food intolerances
  • Short-tempered, mood swings or depression
  • Bad diet and food habits
  • Poor sleep patterns
  • Giving up smoking
  • Regularly taking prescription medications
  • Recurring yeast infections or foot fungus
  • Nausea
  • High cholesterol
  • PMS
  • Arthritic aches and pains

Benefits:

This detox is designed to reset your body. We will ‘rest’ the liver and other major organs from the intense process of digestion, and give the body a chance to repair and rid the body of toxins and waste with clean, delicious and nutritious food.
  • Encouraging and maintaining an ideal weight for your body
  • Reviving your beauty
  • Having a clearer mind and better concentration
  • Clear and rejuvenated skin
  • Enjoying a better functioning body
  • Increased energy
  • Improved digestion
  • Boosted immunity
  • Change in habits and addictions to sugar, salt, alcohol, junk foods, nicotine etc.
You will not feel hungry, in fact, you will be surprised how satisfied you feel and how little you crave!

Start your Detox Journey now!

What you will get with this course:

  • Guided Day-by-Day Plan Be guided by Mandy with a 3-day preparation plan, 14 day-by-day detox with videos, audios, PDF downloads and a post-detox maintenance diet, plus all the information you need to feel empowered so you can understand how to detox and change your body and lifestyle whenever you choose.
The Detox Journey Ebook
The Detox Journey ebook

Our program is hosted on our website, a learning multi-platform easy to navigate and access in different devices. As soon as you buy the program, you will receive your login access to it.

  • Program materials
    • The Detox Journey ebook
    • Schedule
    • Measurement Chart
    • Basic Shopping List
    • Foods Not Allowed
    • Raw Food Menus - your choice of 3 calories counted versions
    • 40+ Inspiring Detox Recipes
    • +12 Bonus Recipes
    • Calorie Counter
    • Kitchen Equipment Guide
    • Probiotics
    • Body Brushing Tutorial
    • 6 Express Body Shaping Routines
    • Oil Pulling Tutorial
    • Fermented Foods Tutorial and Recipe
    • Inspiring Food & Detox Documentary Library
    • Juicing Tutorial
    • Intermittent Fasting Tutorial
    • Post Detox Guidance Plan

Your guide:

Mandy Keillor - Detox Specialist, Author of The Detox Journey, Healthcare & Wellness Expert

A pioneer in the holistic health and wellness industry entrepreneur Mandy Keillor has forged a unique niche in complementary health as co-founder and Director of Studio Australia Barcelona.

She is a specialist in creating personalised diet and nutrition programs.

The author of The Detox Journey, Mandy teaches people to understand how to have a balanced lifestyle through detox, understanding their metabolisms and how the foods they eat have a profound effect on their body, emotional state of mind, physical wellbeing and longevity.

“I have created this cleanse to give you a safe, quick, and effective way to reset your body that you can integrate into your daily life with just a little planning and determination. You will learn how eating raw can heal, cleanse and energise.”

Mandy Keillor

Mandy’s wisdom and guidance were fantastic and key all along the detox: one simply doesn’t feel alone and has the support to continue learning day after day… all in all, the detox truly changed my way of approaching food, it helped me learn important health and nutrition insights that I have incorporated into my regular diet, and it empowered me to honor my body and care for it as it deserves

Ana Inesta Codina

Spain

Fabiola Bonke

Holland
I did the 14 day detox program because I suffer lately with a lot of allergies and skin problems. The 14 day detox program was suggested by a friend who thought that it might help with the allergies and reset my body from toxic bad habits like coffee, alcohol etc…I commited myself to stick to the program and I felt great doing that…For me it was a great succes to get another mindset and also my allergies are less present!
"I lost over 5KGS (11 lbs) in the 14 days, but more importantly realised the benefits of a detoxed system."

Kelly Lawlor

"I noticed I was able to sustain my energy levels throughout the day and no longer suffered an afternoon slump."

Michael Stratton

"I not only lost 3kg but the detox gave me a reset and has helped me change my habits that are sustainable."

Chelsea Anthon

"I was told by 3 doctors that the only way to reduce my cholesterol levels was with pills. After following Mandy's detox I reduced my cholesterol level from 350 to 228 - without any pills! "

Andy Crockley

Start your Detox Journey now!

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