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Healthy Eating Habits - Programs by Studio Australia Barcelona

3 Day Raw Food Cleanse

How to feel better in just 3 days

3 Day Raw Food Cleanse is guided introduction to eating raw 
that gives you a quick reset program for your whole body.

6 Best Reasons to 
Reset your body 

  • Feeling constipated or bloated
  • Have skin problems
  • Suffer with high cholesterol
  • Are not sleeping well
  • Look and feel tired
  • Lack energy or are fatigued
The 3 Day Raw Food Cleanse will give you the essential nutrients to start detoxification and healing in your body so you can feel lighter, healthier, clearer and revive your inner beauty.

Benefits:

This cleanse is designed to ‘rest’ your liver and other major organs from the intense process of digestion, and give the body a chance to repair tissue and cells and rid the body of toxins and waste just by feeding the body a good supply of raw nutritious material.

Feel lighter, healthier, clearer and revive your inner beauty!
  • Reset your bad food habits
  • Rest your organs from alcohol, caffeine, sugar, animal proteins, processed foods and other toxins
  • Improve your digestion
  • Stop bloating and constipation
  • Boost your immunity
  • Loose weight
  • Think clearly
  • Look fresh with radiant glowing skin and bright eyes
You will not feel hungry, in fact, you will be pleased how satisfied you feel and how little you crave.

What you will get with this program:

  • Guided Day-by-Day Plan
    Be guided by creator Mandy Keillor every step of the way with a combination of videos and PDF downloads for every stage as you learn how to cleanse your body and reset your habits with raw food in only 3 days.

  • Measurement Chart
    Track your progress with your easy-to-use measurement chart.

  • Basic Shopping List
    Download your easy guide for what to shop for prior to starting your cleanse.

  • Foods Not Allowed
    Know exactly what you can not eat on your cleanse! And importantly, what you can!’

  • Kitchen Equipment
    Understand what equipment or utensils you need in your cupboards to prepare your raw food meals.

  • Choice of 3 Calorie Counted Raw Food Menus
    We all need different amounts of calories to keep up our energy.

  • Choose from 3 delicious calorie-counted menus with specifically created raw food recipes to suit your needs for 1200, 1500 or 2000 calories.

  • 5 Raw Food Bonus Recipes
    Inspiring bonus recipes to make your raw food eating a tastier experience!

  • Bonus 3 Day Maintenance Plan
    You might not want to stop once you get started! Extend your cleaning experience with a bonus 3-day maintenance plan.

Our program is hosted on our website, a learning multi-platform easy to navigate and access in different devices. As soon as you buy the program, you will receive your login access to it.

Your guide:

Mandy Keillor - Detox Specialist, Author of The Detox Journey, Healthcare & Wellness Expert

A pioneer in the holistic health and wellness industry entrepreneur Mandy Keillor has forged a unique niche in complementary health as co-founder and Director of Studio Australia Barcelona.

She is a specialist in creating personalised diet and nutrition programs.

The author of The Detox Journey, Mandy teaches people to understand how to have a balanced lifestyle through detox, understanding their metabolisms and how the foods they eat have a profound effect on their body, emotional state of mind, physical wellbeing and longevity.

“I have created this cleanse to give you a safe, quick, and effective way to reset your body that you can integrate into your daily life with just a little planning and determination. You will learn how eating raw can heal, cleanse and energise.”

Mandy Keillor

Ramon Estrada T.

Spain
I'm ecstatic...

feeling lighter and with more energy, and as an unexpected bonus, I learned to prepare tasty recipes!

Angela Price

South Africa
I so enjoyed exploring new ways of eating plant based food!
The perfect balance of structure and discipline but also teaching me to be self aware...
Julie Peters portrait

Julie Peters

Australia

Join our 3 Day Raw Food Cleanse Program

Gran de Gracia 47, Principal 1a
08012 Barcelona, Spain
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+34 6493 47392
info@studioaustraliabarcelona.com
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