Welcome to our unique approach to online teaching.
We adapt and personalise every session to who is in class. To ensure this level of tailored service people have limited opportunity to join this special community and they must have completed the Introduction to Pilates Program unless they are previous S.A.B. Pilates trained.
Missed the session? No problems, these classes are recorded and included in your easy to access library so you can do them at your leisure.
– Stretch & release classes
– Nurturing Pilates classes
– Intermediate Pilates classes
– Upper body classes
– Leg & glute classes
– Core & abdominal classes
– Back & rehabilitation classes
– Barre Pilates classes
Growing each week with every new class!
Founder, Pilates Master and Reiki Healer at Studio Australia Barcelona
Pilates Master Natalia Laing has been teaching Pilates since 1996.
Her speciality is working with spinal injuries, rehabilitation and pregnancy.
Throughout the classes Natalia will always care for your body with her method of Pilates. She will continually remind and guide you while you are doing the sessions to use your pelvic floor muscles and control your deep core abdominal muscles that support your spine and help to maintain good posture.
She will also physically challenge you! As a veteran Pilates instructor she has a vast repertoire that has been honed with online teaching to give her clients a complete satisfying fitness workout that you will feel and see in your body week by week.
Founder, author, creator of Face Pilates® and Wellness Expert at Studio Australia Barcelona
A pioneer in the holistic health and wellness industry entrepreneur Mandy Keillor has forged a unique niche in complementary health as co-founder and director of Studio Australia Barcelona.
Mandy is the author of The Detox Journey. This book is a 14-day guide to a healthy cleansing program for you to do in your own home.
To overcome an eating disorder in her 20’s she sought natural alternative ways to enable her to control and turn around her obsessive behaviour. On this quest she found fitness and became a competitive fitness body builder.
Working together with Natalia in the Pilates & Wellbeing Program she shares her knowledge of how to shape and tone the body as well as giving Barre Pilates classes.
A specialist in creating personalised diet and nutrition programs Mandy also inspires members with her regular healthy seasonal recipes!